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Harmonic Motion

Intellectualizing Movement
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Category Archive: Alignment

Structural Adaptations

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In a previous post, we discussed how the foot is made up of bones specially stacked to form […]

July 4, 2019 Alignment

All About Arches

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My ballet teacher used to say, “Imagine you have thumb tacks underneath your arches!” This was her way […]

July 2, 2019 Alignment

Tongue Posture

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When I was having trouble with pirouettes, which require whipping the head around to complete multiple turns, my […]

June 11, 2019 Alignment
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